KENYAN PRODUCTS
09-02-2025 by redazione
For those who love vegetables, and especially leafy vegetables, East Africa is a bit of paradise. Once...
26-01-2025 by redazione
In Kenya, there are many fruits that those living in Europe have had the opportunity to see, and even less to ...
06-01-2025 by Leni Frau
Kenya is for most of its extension a fertile and rich land, where it grows more or less of everything.
Compared to...
FRUITS
02-01-2025 by redazione
Perhaps that cucumber aftertaste for a moment can leave you distracted, but in its sweet-and-sour bouquet you can also hear files, passions and bananas. We are talking about Kiwano, also called "horned melon".
LOCAL PRODUCTS
11-08-2024 by Leni Frau
CULTIVATIONS
03-08-2024 by Leni Frau
Agave is a plant belonging to the Agavaceae family; there are more than 300 species, all native to Central...
LOCAL FOOD
23-06-2024 by Freddie del Curatolo
Those familiar with Kenya, markets and 'street food' will already have come across the piles of dried...
FRUIT
08-06-2024 by Leni Frau
We at Malindikenya,net have recently seen them peel and eat at some women's revolutions along the...
KENYA RECIPES
31-03-2024 by Leni Frau
In Swahili they are called 'ndengu', in Italian 'fagioli verdi indiani' or mungo beans, from the Indian...
FRUIT
02-12-2023 by redazione
RESOURCE TO BE PRESERVED
07-10-2023 by Leni Frau
Among the special features that the equatorial region of Africa and its ecosystem can offer are...
SLOW FOOD
19-09-2023 by Freddie del Curatolo
Those who have been following us for some time know that we often cover the flavors of this...
PRODUCTS
16-07-2023 by Leni Frau
Dragon Fruit or Pitaya is a tropical fruit belonging to the family of Cactacaceae, such as prickly...
LOCAL PRODUCTS
27-05-2023 by Leni Frau
If you are a sweet tooth, you cannot miss the ecstasy of tasting Halwa.
Its name...
FRUITS
22-04-2023 by Leni Frau
It is one of Africa's least known but healthiest fruits. In Kenya almost no one plants it but it grows mostly wild...
TERROIR
12-04-2023 by Freddie del Curatolo
High-altitude African juniper berries native to the Kijabe Plateau, more than 2,000 meters above...
Fruits
19-03-2023 by Leni Frau
If life in Kenya is sweet, part of the credit goes to the fruit, and the mango is certainly one of...
27-02-2023 by redazione
Kenya is increasingly ideal tamarind environment, present in the Swahili coast since it was brought and planted by India, a thousand years ago.
The Tamarindus Indica is a majestic evergreen, long life, belonging to the legume family.
FRUIT
28-05-2022 by redazione
The Star Fruit, as it is called in English-speaking countries such as Kenya, in Italy it is little known by the name of Carambola, which comes from its plant, the Averrhoa Carambola.
SPICES
28-02-2022 by redazione
Cardamom is a spice known since the days of the Greeks and Romans, who used it to produce perfumes, and is ...
VEGETABLES
01-02-2022 by Leni Frau
Often on the stalls of the local markets of the coast of Kenya find a variety of vegetables that may look like small zucchini, but then if you see it up close, with its grooves and shape slightly elongated, understand that it is something else.
PRODUCTS
17-10-2021 by Leni Frau
Some adore it, some hate it. Some even abuse it, as in the case of the Swahili population of the coast, and...
08-09-2021 by redazione
You can find it in local markets, or see it bend the branches of the plant on which it matures, the Annona muricata.
It may seem difficult to you with its spines and huge (a single fruit can reach 2 kg of weight)...
VEGETABLES
11-07-2021 by Leni Frau
Some call it 'African Nightshade', but its scientific name is 'Solanum...
FISHES
04-07-2021 by Leni Frau
If you are a traveller in Kenya and you are used to wandering around markets or working-class...
23-04-2021 by redazione
LOCAL PRODUCTS
28-11-2020 by Leni Frau
In this period of pharmaceutical hypotheses, all theories, advice and denials the only recipe...
FOOD
07-11-2020 by Leni Frau
The macadamia of Kenya is increasingly coveted and in addition to having many uses, it is...
TREES
15-01-2020 by redazione
The world begins to discover the amazing properties of the African tree par excellence, the baobab.
The thousand-year-old ...
BEVERAGE
22-10-2019 by Freddie del Curatolo
Kenyan wine is growing in quality and opens up horizons to those who want to invest in the vine in a...
SPICES
29-09-2019 by redazione
It's an original spice of the Indian sub-continent, present on the African coast of the Indian Ocean as...
FOOD
26-07-2019 by Leni Frau
In the markets and on the edges of many roads in Kenya you can see the sellers (yes, usually...
FRUITS
07-12-2017 by redazione
In Kenya they call it the fruit that protects it, but the properties of the papaya are many and not only limited to its emollient and anti-ushion properties on the body, or to the digestive, purifying and laxative properties if you taste it particularly in the morning.
The papaya (or papaya) originates from a plant native to South America but now widely spread ...
FRUITS
29-11-2017 by redazione
KENYA PRODUCTS
24-10-2017 by Leni Frau
Autumn, mushroom time.
This is what the Italian gastronomic tradition reminds us of, linked to what the land can still give us.
But also in Kenya there are good and edible mushrooms, some of them rare and precious.
PRODUCTS
14-12-2014 by redazione
There' no use in denying it, the fruits of Kenya are one of the great pleasures of this land.
It is not in fact easy to find in nature delights of the palate which are also beneficial for our body and for the body.
Of course, like all things that are good, you have to make a conscious use and finding the right ones for each one, which combine the pleasure of taste and smell, the digestibility (which varies from stomach ache) and needs, tolerability or not.
Since the days of the first landings on the coast of Kenya, this was also one of the spice kingdoms.
Once they were even more precious because they served to store food, like salt.
Today many of the spices we use in Malindi and surroundings, unfortunately coming from the east, but the kitchen does not swahili can do without.
Fruits and spices, we learn about the many varieties available, the infinite possibilities of use in the kitchen and their amazing health benefits.
LOCAL PRODUCTS
01-07-2011 by redazione